Curious about forest swimming?

We give lectures on the topic Forest Bathing Forest Bathing and tell more about the history of the forest bath, health effects and how relationships between people and nature can be strengthened through the forest bath's invitations. How all life is linked through communication and our senses.

Can forest baths play a role in sustainability in an increasingly urbanized and digitalised world. Can social sustainability, health and ecological sustainability be interconnected? How does it feel in the body when you touch a branch, smell moss or look at a leaf? What's going on in you?

Contact me for price suggestions and information!