Current Forest Bathings
Let the scents lead you to your own place in the forest
Now the winter is waiting on our front door, time goes slower, the darkness is overwhelming and our body sometimes wants to hibernate as the green world is doing in wintertime. Be kind to yourself and join in the slow beat of winter. Get our and relax and breathe and if you want to go a bit deeper in contact with nature, welcome to a grounding forest bathing walk.
NEW: use your wellness allowance at a forest bath, bring a receipt and show it to your employer!
During these times we will smaller groups of a maximum of 7 participants , keep distances to each other and you may bring your own cup to theta-ceremony . Face-masks is available on demand, which is an international standard (Airbnb and the Association of Nature and Forest Therapy). Of course, you and I will only come if we are completely healthy and asymptomatic. Keep Safe!
We also accept Physical Activity on Prescription (FAR)!
Forest bathing at Långängen and Elfvik, Lidingö
9th August 13: 00-15: 30 Forest bath (meeting point Stockby)
16th August 13: 00-15: 30 Forest bath (meeting point Stockby)
29th August 13: 00-15: 30 Forest bath (meeting point Stockby
5th September 13: 00-15: 30 Forest bath (meeting point Elfvik)
20th September 13: 00-15: 30 Forest bath (meeting point Stockby)
3rd October 13: 00-15: 30 Forest bath (meeting point Stockby)
Meeting point: Stockbyvägen's 9 parking, gps: 6583940.155, 680597.124 or Bus 201, busstop Toppmurklevägen, 7 min walk
Price: SEK 300 (SEK 250 for students and FAR)
Clip card 4 times price: SEK 950
Forest bath in Hagaparken
6th December 12: 00-14: 30
Collection Haga Södra Bus Stop (bus 515).
Price: SEK 300 (SEK 250 for students and FAR)
Forest bathing at Djurgården
Waldemarsudde
16th December 11: 00-13: 00
A forest bath walk in relatively easy terrain that approaches Prince Eugene's skies. Feel the mountainous archipelago feel and get close to the historic deciduous forests.
Collection: Cafe Ektorpet, Waldemarsudde
Rosendal / Manilla
19th December 11: 00-13: 00
We start from the origin of Shinrin-Yoku and start our walk at the Japanese Tea House and then let our thoughts lighten over the Djurgårdsbrunn canal and Rosendal's meadows. We then walk into the hidden forest where the city fades and the moss speaks.
Collection: Outside the Ethnographic Museum
Stora Skuggan
27th November 12: 00-14: 00
A forest bath walk where facts and theories are left at the university and the senses in the forest create their own story.
Collection: Stora Skuggans parking lot, Metro University
Price: SEK 300 (SEK 250 for students and FAR)
Forest bath in the full moonlight
2nd September 18: 30-21: 00 Forest bath in the full moonlight (meeting point Stockby)
We go out and experience the forest in the light of the full moon and experience light that shines even when the sky is covered with clouds. A different experience in darkness and light, a feeling of timelessness and that we are part of nature on earth our place in space.
Christmas AW with Skogsbad on Långholmen
18th December 12: 0-14: 00
We celebrate a short working day or an extended lunch on Långholmen and let the body and soul land in time with the rhythm of the rocks and trees on the south's own Mälar pearl. We taste the forest's own tea and strengthen our bodies before the weekend.
Meeting point: We meet at the entrance to Koloniträdgården.
Christmas AW with Skogsbad on Långholmen
18th December 12: 0-14: 00
We celebrate a short working day or an extended lunch on Långholmen and let the body and soul land in time with the rhythm of the rocks and trees on the south's own Mälar pearl. We taste the forest's own tea and strengthen our bodies before the weekend.
Meeting point: We meet at the entrance to Koloniträdgården.
Gift card
We rest our senses and go deeper into nature and meet the autumn in the Hälsinge forests.
Forest bath in Längsterbodarna, Rexfors 115.
Sunday the 26th of September 11 : 00 -13 : 30
Price: 300 kr
Meeting point: Frenellsgården, Langster Bodarna
Rexfors 115, Bergsjö
Directions: Take road 307 between Bergsjö and Hassela.
Take the exit road towards Längsterbodarna. Drive about 4 km until you pass a farm with a barn on the right. After this, the Frenells farm is on the left.
GPS Coordinates: 6879597,549, 595874,836
Forest bath in beautiful Hälsingland
We rest our senses and go deeper into nature and meet the autumn in the Hälsinge forests.
Forest bath in Längsterbodarna, Rexfors 115.
Sunday the 26th of September 11 : 00 -13 : 30
Price: 300 kr
Meeting point: Frenellsgården, Langster Bodarna
Rexfors 115, Bergsjö
Directions: Take road 307 between Bergsjö and Hassela.
Take the exit road towards Längsterbodarna. Drive about 4 km until you pass a farm with a barn on the right. After this, the Frenells farm is on the left.
GPS Coordinates: 6879597,549, 595874,836
Forest Bathing with Family or Private Group
Take a break from indoor life and show your favorite place under a spruce or let your face dwell into the soft moss and smell.
We go out to a private group and bathe our senses in the forest, relax from the internet and connect ourselves to nature. Together we boost body and soul with nature's own health pills guided by playful and sensual invitations in nature.
Price: SEK 300 / adult SEK 100 / child Time: 2.5 h
Gift card
It is also possible to buy gift cards digitally for someone you like. Email and enter the number of participants the gift card applies to. Upon payment, you will receive a digital gift card with a code that is activated when registering for a public forest bath.
Email when registering:
or call:
tel: 0768097636
Current Forest Bathings
Let the scents lead you to your own place in the forest
Now the winter is waiting on our front door, time goes slower, the darkness is overwhelming and our body sometimes wants to hibernate as the green world is doing in wintertime. Be kind to yourself and join in the slow beat of winter. Get our and relax and breathe and if you want to go a bit deeper in contact with nature, welcome to a grounding forest bathing walk.
NEW: use your wellness allowance at a forest bath, bring a receipt and show it to your employer!
During these times we will smaller groups of a maximum of 7 participants , keep distances to each other and you may bring your own cup to theta-ceremony . Face-masks is available on demand, which is an international standard (Airbnb and the Association of Nature and Forest Therapy). Of course, you and I will only come if we are completely healthy and asymptomatic. Keep Safe!
We also accept Physical Activity on Prescription (FAR)!
Forest bathing at Långängen and Elfvik, Lidingö
9th August 13: 00-15: 30 Forest bath (meeting point Stockby)
16th August 13: 00-15: 30 Forest bath (meeting point Stockby)
29th August 13: 00-15: 30 Forest bath (meeting point Stockby
5th September 13: 00-15: 30 Forest bath (meeting point Elfvik)
20th September 13: 00-15: 30 Forest bath (meeting point Stockby)
3rd October 13: 00-15: 30 Forest bath (meeting point Stockby)
Meeting point: Stockbyvägen's 9 parking, gps: 6583940.155, 680597.124 or Bus 201, busstop Toppmurklevägen, 7 min walk
Price: SEK 300 (SEK 250 for students and FAR)
Clip card 4 times price: SEK 950
Forest bath in Hagaparken
6th December 12: 00-14: 30
Collection Haga Södra Bus Stop (bus 515).
Price: SEK 300 (SEK 250 for students and FAR)
Forest bathing at Djurgården
Waldemarsudde
16th December 11: 00-13: 00
A forest bath walk in relatively easy terrain that approaches Prince Eugene's skies. Feel the mountainous archipelago feel and get close to the historic deciduous forests.
Collection: Cafe Ektorpet, Waldemarsudde
Rosendal / Manilla
19th December 11: 00-13: 00
We start from the origin of Shinrin-Yoku and start our walk at the Japanese Tea House and then let our thoughts lighten over the Djurgårdsbrunn canal and Rosendal's meadows. We then walk into the hidden forest where the city fades and the moss speaks.
Collection: Outside the Ethnographic Museum
Stora Skuggan
27th November 12: 00-14: 00
A forest bath walk where facts and theories are left at the university and the senses in the forest create their own story.
Collection: Stora Skuggans parking lot, Metro University
Price: SEK 300 (SEK 250 for students and FAR)
Forest bath in the full moonlight
2nd September 18: 30-21: 00 Forest bath in the full moonlight (meeting point Stockby)
We go out and experience the forest in the light of the full moon and experience light that shines even when the sky is covered with clouds. A different experience in darkness and light, a feeling of timelessness and that we are part of nature on earth our place in space.
Christmas AW with Skogsbad on Långholmen
18th December 12: 0-14: 00
We celebrate a short working day or an extended lunch on Långholmen and let the body and soul land in time with the rhythm of the rocks and trees on the south's own Mälar pearl. We taste the forest's own tea and strengthen our bodies before the weekend.
Meeting point: We meet at the entrance to Koloniträdgården.
Christmas AW with Skogsbad on Långholmen
18th December 12: 0-14: 00
We celebrate a short working day or an extended lunch on Långholmen and let the body and soul land in time with the rhythm of the rocks and trees on the south's own Mälar pearl. We taste the forest's own tea and strengthen our bodies before the weekend.
Meeting point: We meet at the entrance to Koloniträdgården.
Gift card
We rest our senses and go deeper into nature and meet the autumn in the Hälsinge forests.
Forest bath in Längsterbodarna, Rexfors 115.
Sunday the 26th of September 11 : 00 -13 : 30
Price: 300 kr
Meeting point: Frenellsgården, Langster Bodarna
Rexfors 115, Bergsjö
Directions: Take road 307 between Bergsjö and Hassela.
Take the exit road towards Längsterbodarna. Drive about 4 km until you pass a farm with a barn on the right. After this, the Frenells farm is on the left.
GPS Coordinates: 6879597,549, 595874,836
Forest bath in beautiful Hälsingland
We rest our senses and go deeper into nature and meet the autumn in the Hälsinge forests.
Forest bath in Längsterbodarna, Rexfors 115.
Sunday the 26th of September 11 : 00 -13 : 30
Price: 300 kr
Meeting point: Frenellsgården, Langster Bodarna
Rexfors 115, Bergsjö
Directions: Take road 307 between Bergsjö and Hassela.
Take the exit road towards Längsterbodarna. Drive about 4 km until you pass a farm with a barn on the right. After this, the Frenells farm is on the left.
GPS Coordinates: 6879597,549, 595874,836
Forest Bathing with Family or Private Group
Take a break from indoor life and show your favorite place under a spruce or let your face dwell into the soft moss and smell.
We go out to a private group and bathe our senses in the forest, relax from the internet and connect ourselves to nature. Together we boost body and soul with nature's own health pills guided by playful and sensual invitations in nature.
Price: SEK 300 / adult SEK 100 / child Time: 2.5 h
Gift card
It is also possible to buy gift cards digitally for someone you like. Email and enter the number of participants the gift card applies to. Upon payment, you will receive a digital gift card with a code that is activated when registering for a public forest bath.
Email when registering:
or call:
tel: 0768097636