Current Forest Bathings
Explore the spring n nature with all your sense and dive deep into that spring-feeling of new beginnings! The supring schedule is being made so with out for new forest bathing sessions and foraging courses!
Forest bathing and foraging
Forest bath rest and transformation , Stockby, Lidingö
Sunday 14th April 13:00-15:45
Sunday 21st April 13:00-15:45
Sunday 12 May 13:00-15:45 (english)
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Forest bath at Blockhusudden, Djurgården
collection Thielska Galleriet's bus stop
Saturday 27th April 12:00-14:00
Forest bath in the light of the Full Moon, Stockby, Lidingö
Sunday 24 March 17:30-19:30
Spring pantry- edible plants course
Thursday 2nd May 18:00-20:30 meeting Brevik harbor parking, Lidingö
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Skogens music-Sonic forest bathing, Stockby, Lidingö
Saturday 4 May 13:00-15:30
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Collection Stockby: Stockby parking, Lidingö
https://goo.gl/maps/ZW2F9boZ3tegP4bD8
Bus 201, stop Toppmurklevägen, 7 min walk
Forest bath rest and transformation
Sunday 14th April 13:00-15:45
Sunday 21st April 13:00-15:45
Sunday 12 May 13:00-15:45 (english)
Are you amidst a journey of transformation, navigating change, or simply seeking to rekindle your zest for life?
Step into the forest as it transitions, where buds burst into life and greenery flourishes—a perfect moment to pause, allowing wounds to mend and vitality to renew. Together, we embark on a sensory exploration of nature, embracing stillness and serenity.
Nestled snugly in warm hammocks, we grant our bodies and souls the opportunity to rejuvenate. Gently awakening our senses to the forest's crisp air, we stretch our bodies and nourish our spirits.
As the forest bath draws to a close, we gather below the tree crowns, savoring tea crafted from healing herbs and snacks.
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Price: SEK 410
Forest bathing in the light of the full moon
Absolutely! Here's a rewritten version:
Date: Sunday, March 24th Time: 17:30 - 19:15
Join us for a moonlit hike, where we'll explore the enchanting forest under the glow of the full moon, even amidst cloud-covered skies. Embracing the gentle darkness without the aid of LED lights or lanterns, we rely on our senses and intuition, feeling the pull of the moon and the earth, perhaps sensing an inner voice longing to be heard. It's a unique journey through darkness and light, evoking a sense of ancient connection to nature and the cosmos.
Gathering in a tranquil forest clearing, we'll partake in a serene tea ceremony, illuminated by the soft light of the moon casting shadows among the towering fir trees.
As we navigate the terrain in the darkness, freedom of movement is essential.
Meeting Point: Stockby, Lidingö
Price: SEK 350
Forest bath at Blockhusudden, Djurgården
Date: Saturday, April 27th Time: 12:00 - 14:00
Join us for a journey through the forest that once inspired Gustav Fröding as he traversed between his home and Isbladskärret marshland. It's said that here, he felt the radiant spark of life that pulses through all living things, experiencing a profound harmony with the natural world!
Venturing into the lush, moss-covered fir forest along the Kärleksstigen trail, we'll immerse ourselves in the tranquil embrace of nature, guided by our senses. We'll feel the presence of ancient rock formations and conclude our exploration with a serene tea ceremony, illuminated by the gentle glow of lanterns.
Price: SEK 350
Meeting Point: Bus stop Thielska Galleriet, take Bus 67 towards Blockhusudden and alight at Thielska Galleriet. Alternatively, take Shuttle Boat No. 80 from Nybroplan, Ropsten, Nacka Strand, or other quays, and disembark at Blockhusudden.
Spring pantry- edible plants course
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Date: Thursday, May 2nd Time: 18:00 - 20:30
Embark on a journey to fill your pantry with the bounty of nature as we delve into the world of wild plants and weeds!
Join us as we explore the delicate flavors of springtime, beginning our adventure at Brevik's Yard on Lidingö. Here, amidst the garden's abundance, we'll freely harvest edible weeds before venturing into the hidden corners of Brevik's natural landscape to gather more treasures from the earth and trees.
Learn to identify these plants, discover how to care for them, and gain insights into their culinary uses. Take home a selection of herbs, leaves, and roots to elevate your Sunday dinner to new heights.
Conclude our foraging expedition with a serene tea time overlooking the water, savoring tea brewed from the very plants we've harvested, along with a tasting of prepared herbs with medicinal properties.
Equipment: Bring along a pen, paper, and your mobile phone for documentation. A course compendium PDF will be provided, detailing the topics covered.
Meeting Point: Brevik's Sea Scout Cottage, Lidingö
Price: SEK 450
The music of the forest - sonic forest bathing
Date: Saturday, May 4th Time: 13:00 - 15:30
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"Could the energy that inspires a plant to grow in a particular way be the same energy that inspires humans to create art?" - Joe Patitucci, PlantWave artist
Immerse yourself in the harmonious rhythms of the forest and unite your heart with nature's own heartbeat!
Ever wondered what secrets the trees and mushrooms whisper? Did you know that all living things emit electrical signals?
Join us as we listen to the symphony of nature, where the electricity of trees, plants, and mushrooms is transformed into mesmerizing music. We'll follow these electrical changes as they unfold, exploring the interconnected web of life where every organism, from plants and fungi to bacteria and our own cells, pulses with energy. With the innovative Plantwave instrument—an artistic creation that translates these electrical signals into sound—we'll engage with the forest in a truly immersive way, using our bodies as sensors and expressions of nature's symphony.
As we listen intently, attuning both our inner and outer senses, we'll discover the power of synchronicity, harmony, and the subtle shifts between them. Pausing at various spots along the way, we'll engage in meditation and experiment with synchronization as a means to empathize with and connect deeply to the life pulsating within the forest.
Experience a transformative journey through the forest, filled with heart, warmth, and a profound connection to nature.
We'll conclude our walk with a serene tea ceremony, where the soothing sounds of nature intermingle with moments of tranquil silence, as we sip tea brewed from medicinal plants harvested during our exploration.
Meeting Point: Stockby, Lidingö
Price: SEK 410
Forest Bathing with Family or Private Group
Take a break from indoor life and show your favorite place under a spruce or let your face dwell into the soft moss and smell.
We go out to a private group and bathe our senses in the forest, relax from the internet and connect ourselves to nature. Together we boost body and soul with nature's own health pills guided by playful and sensual invitations in nature.
Price: SEK 300 / adult SEK 100 / child Time: 2.5 h
Gift card
It is also possible to buy gift cards digitally for someone you like. Email us and enter the number of participants the gift card applies to. Upon payment, you will receive a digital gift card with a code that is activated when registering for a public forest bath.
Email when registering:
or call:
tel: 0768097636
