Together in the Forest
Go out into the open air and let nature show the way
We tailor forest baths for you as sustainable events, workshops or team building adapted to your wishes, to the weather and to nature.
We start off with a peaceful walk and leave civilization to deepen our contact with nature and let the forest change the perception of time and space.
Together among mosses and trees we we are guided to pay attention to all our senses in contact with nature. In different forest rooms we are then invited to explore nature through different day-to-day tailored invitations to meet nature through our senses, both together and in solitude and gather experiences that we share in an unpretentious and playful way. Forest Bathing has a proven effect to strengthens both body and soul, boost our creativity and change social interaction patterns and increase overall well-being.
We end with a tea ceremony in the forest which becomes a moment for reflection and being together and a preparation back to the everyday life.
The forest bath can also have different orientations such as creativity, collaboration or edible plants, just say!
We are active in the Stockholm area and in Hälsingland and guide in the Stockholm National City Park, Grimsta Nature Reserve , Nacka Nature Reserve, Långängen-Elfvik Nature Reserve and we can also adapt forest baths where you are.
For more information, price and booking, contact me !
The activity suits everyone where comfortable and warm clothes adapted to the weather are recommended.